Category: Health

Health refers to the overall state of an individual’s physical, mental, and social well-being, not merely the absence of disease or infirmity. It encompasses a broad range of factors including nutrition, exercise, mental health, and the ability to perform daily activities without limitations. Health is influenced by various determinants including genetics, environment, lifestyle choices, and access to healthcare. It is often categorized into three main types: physical health, which pertains to bodily functions and the absence of illness; mental health, which involves emotional, psychological, and social well-being; and social health, which relates to the ability to form satisfying interpersonal relationships and adapt to social situations. The concept of health is integral to quality of life and can be promoted through health education, preventive measures, and comprehensive healthcare services. Overall, health is a holistic notion that plays a crucial role in an individual’s capacity to live a fulfilling life.